Release Day! at Goodlife Fitness

Join Goodlife Fitness Oshawa Centre for Release Day for FREE!
Tuesday January 17.

Ever wonder what the RPM class is like or Body Flow?
RSVP for the class you’d like to try today by calling the club at 905-433-1665
Want to try all 3? RSVP for all 3!
For more details on these classes visit
BodyFlow 10:30am
BODYFLOW® is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centred.

RPM 4:45pm
RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

CXWorks 5:45pm
CXWORX™ provides the vital ingredient for a stronger body while chiselling your waist line. A stronger core makes you better at all things you do - it‘s the glue that holds everything together.